|a monkey posing. :)|
MONKEYING WITH MONKEY POSE - Last week, we were doing the "Monkey Pose," and Tom looked over at me and said "eee-eee-eee" like a Monkey, causing me to burst out laughing!
To do the "corpse pose" you lay on your back like a dead man, eyes closed with your hands at your sides or on your chest. Breathe normally, and let your worries dissipate as you exhale. If you have been playing relaxing music, listen and let go. This rest position can last from 3 to 11 minutes.
|This is one pose we can't do!|
|We want these guys to come to class!|