According to Men's Health Magazine - the best secret weight-loss tip of all: Drink more water, and make sure you fill the glass with ice. Ice water is scientifically proven to burn more calories than room-temperature water alone. The science behind this phenomena? The body burns calories when it has to raise the temperature of ice water to your body temperature. If you drink the recommended eight, 8-ounce glasses of water, you should burn an extra 70 calories a day. Not only does ice water burn more calories, but it makes you feel more full. Many times when you think you’re hungry, you’re just thirsty.
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