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Researcher provides further evidence that slow eating reduces food intake
Kingston RI (SPX) Nov 15, 2011 - Two new studies by researchers at the University of Rhode Island are providing additional insights into the role that eating rate plays in the amount of food one consumes. The studies found that men eat significantly faster than women, heavier people eat faster than slimmer people, and refined grains are consumed faster than whole grains, among other findings.
|USDA Food pyramid|