We couldn't balance to do this! |
About half way through the class I heard someone "poot" near me, and Tom quietly said "Ooops!" I immediately thought it was him and started laughing (quietly) tucking my head down. It took about 5 minutes for me to stop. Apparently, yoga really does relax, because it helped the "pooter!"
The class was great, and the relaxation exercises at the end really did bring us a calmness that we usually don't experience during the week. We recommend it and look forward to coming back next week!