I went to the doctor today for numbness and tingling in my feet and hands... and, yes, I know I've been "numb from the neck up" for quite some time. :)
Anyway, I was concerned that it happened starting around Monday morning in both hands and feet. Although it could be a circulation issue (I'm being tested for low Vitamin B-12, which promotes healthy circulation), I realized (thanks to the savvy doctor asking) that I've changed my workout regime in the last 2 weeks, to include more running and push ups.
We concluded that the feet tingling may be due to bad sneakers (yes, I need a new pair) and arch support... so that's on the buy list this weekend. Meanwhile, the wrist/hand thing is a return of carpal tunnel syndrome, which I've had for years. It just took the pressure of pushups to bring it back. So much for trying to get healthy!
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